Freestyle runners are either too pumped or sit with dampened spirits when monsoon arrives. They are either too excited about running, open to the possibility of a surprise refreshing rain shower in the middle of their work out, or dread getting drenched in a rain which pours heavier than their own sweat which leads to illness. While the former kind will go about their regime as is, the latter could use some motivation. We’ll provide it by telling you you can significantly reduce the chances of falling ill after a run in the rain through this one trick.
Instead of running in the rain wearing your regular cotton running wear, put on some poly spandex yarn made active wear and head out fearlessly. Why, though?
What happens when you work out in cotton gym wear?
The material of your clothes absorbs your sweat. The heat from your body and in air helps evaporate that sweat, normally, but during cool and humid monsoons the sweat gets trapped in your clothes and make them stick to your body causing you to fall sick. That’s where poly spandex yarn made active wear helps.
Polyester (Poly) fiber is known to repel water and spandex gives you desired freedom and stretch. So when you get active wear made from moisture wicking poly spandex yarn made fabric, you ensure that sweat is expelled from your body on to the surface of the fabric instead of staying on your skin. Naturally, the chances of catching a cold or falling ill due to prolonged exposure to damp clothes are reduced.
Did that lift your spirits? Run towards glory, enjoy monsoon the way it’s meant to be enjoyed!